Journal

7th November 2022

Weekly Wellbeing Schedule

General
1 Minute Read

Our dedicated Wellbeing Centre ‘Avalon’ has a weekly schedule of classes and activities designed to help you experience a deeper state of health, harmony and vitality.

Visit our dedicated Avalon site to learn more.

Monday
Forrest Yoga 9:30am – 11:00am
Avalon Wellbeing Centre

Tuesday
Dirtea Meditation 12:00pm – 1:00pm
Fire Temple

Wednesday
Yin Yoga 5:00pm – 6:30pm
Avalon Wellbeing Centre

Thursday
Nature Recovery Tour 10:00am – 12:00pm
Hermit Hut

Friday
We have monthly sessions running on Fridays where you can enjoy Kirtan, Ecstatic Dance, Forrest Yoga or an Alchemy Crystal Bowl Sound Bath. Please check online for details.

Sunday
Forest Bathing 10:00am – 12:00pm
Denbers Wood

To book a session please visit the Avalon site:
avalonwellbeing.com/wellbeing-schedule